ASHTANGA BASICS FOR ALL YOGIS – WORKSHOP
Sunday September 27
3:00PM – 5:00 PM
“Everyone can practice Ashtanga, only lazy people can’t? Pattabhi Jois, the father of Ashtanga.
Ashtanga Yoga is often seen as an advanced practice, but it is not. It is for everyone! This workshop will demystify the idea many have about this practice.
Ashtanga is a journey not a destination. Ashtanga is more than a physical practice. it is a mental practice…it is not about deep flexibility, it is about life.
I hope you will join me!
Pre-Registration: $35; $45 Same Day