Ashtanga is powerful!

By on 5-01-2013 in Uncategorized

Did you know that the Ashtanga Primary Series (also known as the First Series or Yoga Chikitsa), literally means yoga therapy?   If you practice daily the first series,it will heal all sickness and purify your body in preparation for deeper Yogic practice – both physical as well as meditative.  If yoga cannot take care of it, what will?

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