Ashtanga Workshop with me at MindBodySoul Yoga

By on 5-28-2014 in Uncategorized

People often ask, “What is Ashtanga? Is it like Vinyasa?” This is a question that it takes more than a couple of minutes to answer. Ashtanga is a way of living, an ancient yoga path based on eight “limbs” or steps. Many words…but what do they really mean?

Join us for this two-hour workshop, which will teach you the meaning of these limbs, the philosophy behind Ashtanga, and, most of all, will make you fall in love with the practice.

June 15th, 1:00-3:00

at MINDBODYSOUL YOGA

350 Fort Washington, NYC, NY

$35 PREREGISTER; $45 DROP-IN RATE

RESERVE YOUR PLACE NOW at MindBodySoul Yoga

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After a deep practice with Manju Jois

http://www.mindbodysoulyoga.com/new-events/2014/6/15/ashtanga-its-8-limbs-with-g inetta-bernard

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