Benefits of playing a music Instrument as an Adult
In 2005, a research study led by Dr. Barry Bittman found that playing a musical instrument reduced stress more than other relaxing activities such as reading the newspaper. Other Advantages of Musical Studies by Adults Learning music can help with memory retention, and adds to your physical and emotional well-being, but learning an instrument in your adult years has other pluses as well. These include allowing you to express yourself spiritually and creatively, and even introducing you to new friendships as you pursue your love of music. It is never to late. Studying music has so many benefits that you can not take the time to learn or go back to one of your first love. Go back to your Drum, your guitar, your piano and have fun again!