Doctors and their understanding of yoga is often….

By on 2-10-2014 in Uncategorized

Perseverance

After teaching this morning, one of my student shared with me that she has osteoporosis and  her Doctor told her to stay away from yoga.

The ignorance of some doctors doesn’t stop to surprise me.  I was chocked.  It is completely the opposite!

It is so beneficiary that with daily yoga practice under the guidance of a good teacher that know the body and the disease, yoga can prevent it,  slow the process and even is some cases  reverse it.   Medication is only putting a band-aid on the problem.  You need so much more  but it requires the mental straight and dedication to resolve the issue.

Check this article below if you still have doubts.

http://www.huffingtonpost.com/2013/04/24/yoga-for-osteoporosis-bone-health_n_3132049.html

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