New Season, New Beginning, New Habit. Join me for Ashtanga!
Tomorrow is September 1st. Join me for Ashtanga at MIND BODY SOUL YOGA at 350 Fort Washington at 9:00 AM.
As tomorrow, I will be teaching every mornings on Sunday from 9:00-10:30, Tuesday and Friday from 6:30-8:00. Practicing Ashtanga you will find so much power to face your every day commitments and all the stress that your schedule can bring you. You will feel stronger as the weeks go by and being sick during the cold months to come would be less plausible. I really believe that all yogis experience well being as they practice two to three times a week. It can really change your life drastically and only for the better.